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The yogurt had 14 grams of fat, 15 grams of carbohydrate, and 9 grams of protein.

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This puts your body into a metabolic state known as ketosis.

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They involve a high fat and very low carbohydrate diet that ensures the body will mainly burn What Cause Of Weight Loss fat rather than carbohydrate and protein for energy, thus producing ketones.

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If you re not prepared to ride out a bout of these symptoms, you may want to steer clear of this diet.

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