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To fully assess the safety of this eating pattern, more research is needed.

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Neurons were maintained at 20 mM glucose in Neurobasal B27 medium for 5 days to allow neuronal expansion to the appropriate density.

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Findings, published in the Clinical Endocrinology journal, revealed that high intake of carbs did not influence thyroid hormones.

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Clearly, this is only a temporary measure, as muscle wasting is compatible with neither optimal performance nor long term survival.

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Steak topped with a knob of butter, and a side of spinach sauteed in olive oil.

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