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I don t like Calorie diet to lose weight the taste of coconut so I substituted butter and worked out.

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As far as I know Flour and sugar are not food groups.

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Look for higher cocao percentages, normally anything above 86 is good.

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Add the yogurt and almond flour, I came up at 12g carbs and over 10g net per serving.

The lettuce leaves are the perfect way to hold the ground beef, bacon,.

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Consider these chocolate chips your go to baking staple.