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The Menstrual Cycle Itself Doesn T Seem To Affect Weight Gain Or Loss But Having A Period Could Affect Your Weight In Other Ways Pms May Cause You To Crave And Eat More Sweet Or Salty Meals Than Regular4 Those Extra Energy Can Result In Weight Achieve And Salt Makes The Body Hold On To Extra Water, Which Raises Body Weight.

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However, If You Are Maintaining A Wholesome Diet Foods And Getting Common Physical Activity But Are Nonetheless Fighting Weight, You Could Need To Discuss To A Doctor Who Specializes In Weight Problems Or Weight Management It Can Be Difficult To Maintain Off Weight That You Ve Misplaced Being Physically Best Foods For Weight Loss Energetic Can Reduce Your Heart Disease Risk Even If You Do Not Shed Pounds10 But Your Risk Could Also Be Greater Than That Of Someone Who Exercises And Has A Healthy Weight.

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