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High Calorie Diet To Lose Weight
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In nature, historically, there were very few ways to store carbs which were available only for a short time seasonally.
As a science geek, I base my views on valid research and I have first High Calorie Diet To Lose Weight hand experience of what it is to be on a low carb diet.
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The ketogenic diet is very low in carbohydrates and high in fat.
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Being reliant on glucose for fuel may translate to fading energy levels between meals.
And a keto diet might even cause type 2 diabetes, according to some recent research.
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